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Life's Ever-changing Cycle with Brooke Smith

6:00 PM - 8:00 PM
Durango Public Library
Room 2
If change is the only thing we're ever guaranteed, why is it so freaking shocking when it happens to us?

When we can understand what is really going on when change occurs, we are able to accept the challenges with clarity, groundedness, and learn to use the transition to create something truly magical in our lives. In this workshop, you will learn about the three types of catalytic changes we face, how to honor the transition so you don't land right back in square one, how to use the process to excelerate your new life, and how to create a partnership between who you are right now and who you are becoming.

Join Master Certified Life-coach and author, Brooke Smith, for this Public Service Announcement.
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Body Compass Calibration with Brooke Smith

6:00 PM - 8:00 PM
Durango Public Library
Room 2
From a young age, we’ve been trained to ignore the messages our body sends us and instead to think our way through our choices and actions. While our minds are responsible for a mere 40 bits of information per second, our bodies signal to us 11 MILLION bits per second! #FACTS
 
How can we learn to hear those messages?

The Body Compass workshop will help you build the connection between both your mind and body, possibly for the first time ever, so that you can learn to make moment-by-moment choices based on your integrity and truth. You will learn to master your to do list in this workshop. In time, you’ll be able to use your Body Compass to navigate much larger choices you’re faced with, (e.g. Should I quit my job? Buy a new home? How can I navigate this relationship in a healthier way?)!

Join Master Certified Life-coach and author, Brooke Smith, for this Public Service Announcement.
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